Travel Roller – Complete Kit
All TravelRoller products utilize a self-myofascial release (SMR) technique, used by athletes and physical therapists to inhibit overactive muscles. This form of stretching improves soft tissue extensibility, and relaxes the muscle, allowing the activation of the antagonist muscle.
This Is How We Roll – 94 minute instructional DVD
Laminated exercise poster
Three variable density acupressure balls
New 2013 TPR Exercise Mobility Band (Light and Highly Durable) -Latex Free
- 1 Travel Roller with storage compartment – can be used to store acupressure balls or your personal items such as an iPod, or blackberry