Category Archives: News

Learn How to Row

World renowned fitness experts Jay Blahnik and Josh Crosby offer tips on technique and timing for proper rowing form in this how to row clip. Whether in group exercise classes or rowing at home to maintain fitness and health, correct form is critical to prevent injury and maximize the benefits of a rowing workout.

This rowing video is an outstanding tool for competitive rowers, cross-fit enthusiasts, endurance athletes or simply anyone that has ever wanted to enjoy the benefits of rowing.

Thinking about purchasing a rowing machine or Waterrower for your home gym? Browse our collection or drop into FEC and try one out!

Learn how to get your FREE Precor Stretch Trainer

So what is a Precor Stretch Trainer? As we age, we lose flexibility. This means proper stretching can increase range of motion, increase relaxation in muscles and tendons, improve circulation, prevent injury, reduce back and joint pain and increase overall performance. The Precor Stretch Trainer is a fantastic addition to your home gym!! Receive one FREE with your next purchase of a Precor Precision Series product.

Limited one Stretcher per customer. Offer available only while supply lasts. Sorry this offer may not be combined with other promotions.

Learn how you can get a FREE Stretch Trainer with your next purchase of a Precor treadmill or elliptical by giving us a call!